Coatesville's steel families celebrate a bicentennial
Before Ira Needham, 91, started working for Lukens Steel in Coatesville, the company supplied his family with Christmas dinner through the worst years of the Great Depression.
Read more on The Philadelphia Inquirer
A breath of fresh air: Lebed method helps area patients
Ronnie Baker / Staff photo - Opening lymphatic ÔdrainsÕ reduces lymphatic fluid buildup through gentle rhythmic movements and deep breathing. Participants Robert Douglas and Ashley McClan blow bubbles to practice their deep breathing.
Read more on Plano Courier
Posted in 
